Martial Arts Programs
From the Ring to the Mat — Real Combat Fitness for Adults 40+ Boxing, Muay Thai, and BJJ — all designed for busy adults who want real-world skills, a powerful stress outlet, and training that keeps them sharp. Whether you're striking, grappling, or defending, our sessions combine practical combat techniques with strength and conditioning to build confidence, improve fitnes. Supportive coaching, real results, and zero intimidation. Just effective training for real life.
Brazilian Jiu Jitsu
BJJ Classes For All Levels
Boxing Fundamentals
Master the essential boxing skills with smart, structured coaching designed for adults 40+, helping you build confidence, improve coordination, and get fighting fit.
Muay Thai Kick Boxing
Beginner-Friendly Muay Thai Fitness for Adults 40+ on the Go — Boost Strength and Confidence with Every Strike
Take Your Fitness Journey To The Next Level
No matter your experience level or goals, our gym has everything you need to start finding the results you've been seeking - from expert coaches to the best fitness classes in Bishop's Lydeard, Taunton, UK. Join us for a free trial class today!
