Class Schedule
Demanding jobs. School runs. Family commitments. A schedule that leaves very little time for yourself. We know because every member who walks through our door has said exactly the same thing.
That's why we've built a timetable that works around your life not the other way around.
Early mornings before work. Post school run. Early evenings. Late evenings. Weekends. However your week looks, there's a session that fits into it.
45 minutes. Done within the hour. Seven days a week.
No excuses. No juggling. Just show up, train, and get on with your day
BOOK YOUR NO-SWEAT INTRO
If you're 40+ and ready to feel fitter, stronger, and more confident again, this is the best place to start.
Come in for a relaxed, private chat with one of our coaches. We'll learn about your goals, your lifestyle, what's worked before, and what's been getting in the way.
Then we'll show you the options available and help you choose the programme that's right for you.
No pressure. No hard sell. No workout required.
Just a simple conversation to see if we're the right fit for each other.
