Appointments
Schedule an appointment for one-on-one time with our expert physical training staff at the gym in Taunton, UK, whether for personal training focused on whatever your fitness goals are, or for specialized sports massage to help keep you at your best.
Personal Training
A customised coaching programme structured to help you achieve your health and fitness goals
Instinct Cold Hut Recovery - Ice Bath & Sauna Therapy
Now Open: Instinct Cold Hut Recovery - sign up now!
Sports Massage
Professional massage designed to correct problems and imbalances, enhance performance, aid recovery and prevent injury
1-2-1 Boxing Coaching
A customised coaching programme structured to help you learn the fundamentals of boxing or improve your skills.
Injury Rehabilitation
Professional sports injury assessments, treatments and rehabilitation designed to correct problems and imbalances, enhance performance, aid recovery, so you can be pain free.
1-2-1 Martial Arts Coaching
A customised coaching programme structured to help you learn martial arts techniques, from grappling to striking.
Personalized Nutrition & Wellness Coaching
A customised nutrition coaching programme structured to help you learn the essential nutrients to help you achieve your goals.
3D Body Fat Scan
Get a Detailed, Accurate View of Your Body for Better Recovery, Performance and Results.
Accountability Health Coaching
Our Accountability Coaching program is designed to help you stay motivated, focused, and consistent on your fitness journey. Whether you're aiming to reduce body fat, improve your athletic performance, or simply get healthier, our coaching provides the structure and encouragement you need to reach your goals.
Take Your Fitness Journey To The Next Level
No matter your experience level or goals, our gym has everything you need to start finding the results you've been seeking - from expert coaches to the best fitness classes in Bishop's Lydeard, Taunton, UK. Join us for a free trial class today!
