Brazilian Jiu Jitsu
BJJ Classes For All Levels
Tuesday, Sunday
45-90 Minutes
Beginner Friendly
MORE ABOUT THIS PROGRAM
Discover the Power of Brazilian Jiu-Jitsu — Built for Adults 40+
Experience transformative martial arts training with our Brazilian Jiu-Jitsu classes in Bishop's Lydeard, Taunton.
Designed specifically for busy adults over 40, our beginner-friendly BJJ program helps you build functional strength, improve mobility, reduce stress, and learn real-world self-defence — all in a supportive, ego-free environment.
Whether you're completely new or returning after a long break, you'll be guided step-by-step by expert coaches who understand how to train smart, stay injury-free, and feel empowered at every stage.
It’s never too late to start. Come roll with us.
Enhance Strength & Flexibility for Busy 40+ Adults BJJ’s controlled movements and stretching improve muscular strength, joint mobility, and overall flexibility — all vital for healthy aging and injury prevention. Elevate your strength, endurance, and flexibility with the dynamic, engaging practice of Brazilian Jiu-Jitsu — specially designed for busy adults 40+.
Learn Practical Self-Defense Skills for Busy 40+ Adults Our beginner-friendly BJJ classes teach effective ground-fighting techniques that build confidence and empower you to protect yourself in real-life situations. Specifically designed for adults 40 plus, helping you build confidence and stay safe in everyday situations.
Boost Mental Focus & Problem-Solving for Busy 40+ Adults Brazilian Jiu-Jitsu is like physical chess — it challenges your mind to think strategically, improving mental sharpness and stress relief. Hone your problem-solving skills, discipline, and mental toughness as you navigate the intricate strategies of Brazilian Jiu-Jitsu.
Improve Endurance & Coordination for for Busy 40+ Adults BJJ offers a full-body workout that enhances cardiovascular health, balance, and coordination — helping you maintain energy and agility for a vibrant, active lifestyle. Join a Supportive 40+ Community Train in a welcoming space tailored for adults 40 plus, where you’ll connect with like-minded individuals balancing work, family, and fitness goals, keeping you motivated and engaged.
CLASS SCHEDULE
READY TO GET STARTED?
GET IN TOUCH
Have questions or need help getting started? Fill out the form and a member of our team will get back to you.
